Body sculpting exercises using balls, bands, and your balance! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Who Am I? Redefining Identity After Loss After the loss of someone we love, we may ask: Who am I without them? How do I move forward when everything has […]
FACES, LACES, AND FAR OFF PLACES View the vibrant and expressive paintings of Betsy C. Schreiber, a lifelong artist and award-winning communicator whose work blends abstract and realistic styles to […]