login programs 
Event
8:00 am
Learn basic yoga moves with a slow guided flow. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
9:00 am
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
A little bit of everything in one class, cardio, toning, bands, and weights. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
9:30 am
Head trainer Bill Leonello will whip you into shape using weights in a group exercise setting. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
10:00 am
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
10:15 am
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Advance reservation is required! To register, email fitness@sjjcc.org.
11:00 am
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
12:00 pm
Develop body awareness and improve balance while strengthening core and muscles. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
