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Events for August 5, 2022

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8:00 am

Beginner Yoga with Rhonda

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An event every week that begins at 8:00 am on Friday, repeating indefinitely

Date and Time:

August 5 @ 8:00 am - 8:50 am
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An event every week that begins at 8:00 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Learn basic yoga moves with a slow guided flow. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

9:00 am

Virtual: Seniorcize with Natalie – Upper Body + Core

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An event every week that begins at 9:00 am on Friday, repeating indefinitely

Date and Time:

August 5 @ 9:00 am - 9:45 am
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An event every week that begins at 9:00 am on Friday, repeating indefinitely

Virtual, NY

Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class. 

Spin with Jill

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An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Date and Time:

August 5 @ 9:00 am - 9:45 am
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An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Body Blitz with Rachel

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An event every week that begins at 9:00 am on Friday, repeating indefinitely

Date and Time:

August 5 @ 9:00 am - 9:50 am
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An event every week that begins at 9:00 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

A little bit of everything in one class, cardio, toning, bands, and weights. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

9:30 am

Bill’s Power Sculpt

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An event every week that begins at 9:30 am on Friday, repeating indefinitely

Date and Time:

August 5 @ 9:30 am - 10:20 am
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An event every week that begins at 9:30 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Head trainer Bill Leonello will whip you into shape using weights in a group exercise setting. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

10:00 am

Yoga with David

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An event every week that begins at 10:00 am on Monday, repeating indefinitely

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Date and Time:

August 5 @ 10:00 am - 10:45 am
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An event every week that begins at 10:00 am on Monday, repeating indefinitely

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

10:15 am

Aqua Fit with Karen B.

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An event every week that begins at 10:15 am on Friday, repeating indefinitely

Date and Time:

August 5 @ 10:15 am - 11:05 am
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An event every week that begins at 10:15 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Advance reservation is required! To register, email fitness@sjjcc.org.

11:00 am

Zumba with Ghazal

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An event every week that begins at 11:00 am on Friday, repeating indefinitely

Date and Time:

August 5 @ 11:00 am - 11:45 am
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An event every week that begins at 11:00 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

12:00 pm

Core + Balance with Carin

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An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Date and Time:

August 5 @ 12:00 pm - 12:45 pm
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An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Develop body awareness and improve balance while strengthening core and muscles. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.