SMARTTALKS:
THE POWER OF INTENTIONAL LIVING

Discover the power of intentional living with Brigitte Apostolakos, NBC-HWC—where daily habits become your superpower! In this energizing session, you’ll be inspired, empowered, and gain practical tools to enhance sleep, movement, nutrition, and mindset, and learn how to transform stress into strength. The evening concludes with a guided breathwork meditation, leaving you centered, focused, and ready to live with purpose.

$18 members / $36 nonmembers

Brought to you by SJJCC’s Gayle Berg Center for Resilience