Learn practical, brain-based tools to build habits, manage time and tasks, reduce stress, and stay focused and in control—strategies you can use immediately.

NEW: This class will be held via Zoom; however, those interested in meeting in person should email mbirnbaum@sjjcc.org. Depending on interest, we may be able to arrange for a group location to take the course together

Thursdays, 7:15-8:15pm
March 12, March 26, and April 16
$75 members / $100 nonmembers