homepage homepage programs
During our Stronger Than Cancer 5K on Sunday, October 17, our main parking lot will be closed as of 7am. We have arranged for parking in the lot across from the JCC at 2200 Northern Blvd. An open gate will provide direct access to the JCC.

virtual program

Virtual: Chair Yoga with Jen

| TUE, OCT 04, 2022

This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or…

read more

Virtual: Seniorcize with Natalie – Full Body Tone

| MON, OCT 03, 2022

Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour…

read more ,

Virtual: Chair Yoga with Jen

| SAT, OCT 01, 2022

This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or…

read more

Virtual: Seniorcize with Natalie – Upper Body + Core

| FRI, SEP 30, 2022

Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour…

read more ,

Virtual: Full Body Tone with Rachel

| THU, SEP 29, 2022

Total body strengthening with an emphasis on stretching, mobility, and core strengthening. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you…

read more

Virtual: Seniorcize with Natalie – Lower Body + Balance

| WED, SEP 28, 2022

Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour…

read more ,

Virtual: Yoga + Movement with Alana

| WED, SEP 28, 2022

A virtual yoga workout including core toning with Alana Kessler. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you…

read more , ,

Virtual: Chair Yoga with Jen

| TUE, SEP 27, 2022

This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or…

read more

Virtual: Café Ivrit

| MON, SEP 26, 2022

Engage in a conversation in Hebrew over Israel’s most burning issues and news. To join, visit https://us02web.zoom.us/j/84811539633?pwd=NC9IdzJZMVNzZTFLQUtlWm4zbTVkUT09

read more , , ,

Virtual: Seniorcize with Natalie – Full Body Tone

| MON, SEP 26, 2022

Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour…

read more ,
loading