Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance, and flexibility.
Key Details
Date & TimeThursdays, September 10–December 17, 10–10:50am
Schedule42 Sessions February 26 March 5, 12, 19, 26 April 9, 16, 23, 30 May 7, 14, 21, 28 June 4, 11, 18, 25 July 2, 9, 16, 23, 30 August 6, 13, 20, 27 September 10, 17, 24 October 1, 8, 15, 22, 29 November 5, 12, 19 December 3, 10, 17, 24, 31