Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance, and flexibility.
Key Details
Date & TimeThursdays, February 25 - June 30, 10-10:50am
Schedule42 Sessions February 26 March 5, 12, 19, 26 April 9, 16, 23, 30 May 7, 14, 21, 28 June 4, 11, 18, 25 July 2, 9, 16, 23, 30 August 6, 13, 20, 27 September 10, 17, 24 October 1, 8, 15, 22, 29 November 5, 12, 19 December 3, 10, 17, 24, 31