homepage homepage homepage

Sunrise Core w/David

A focused workout that strengthens your abs, back, and stabilizing muscles through controlled, low-impact movements.

Date & TimeThursdays, February 25 - June 30, 6:30-7:20am
Schedule42 Sessions
February 26
March 5, 12, 19, 26
April 9, 16, 23, 30
May 7, 14, 21, 28
June 4, 11, 18, 25
July 2, 9, 16, 23, 30
August 6, 13, 20, 27
September 10, 17, 24
October 1, 8, 15, 22, 29
November 5, 12, 19
December 3, 10, 17, 24, 31
Ages16+ years

This program is available to members only.

Register