Total body strengthening with an emphasis on stretching, mobility, and core strengthening.
Key Details
Date & TimeThursdays, February 25 - June 30, 11-11:50am
Schedule42 Sessions February 26 March 5, 12, 19, 26 April 9, 16, 23, 30 May 7, 14, 21, 28 June 4, 11, 18, 25 July 2, 9, 16, 23, 30 August 6, 13, 20, 27 September 10, 17, 24 October 1, 8, 15, 22, 29 November 5, 12, 19 December 3, 10, 17, 24, 31