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Stretch + Strengthen w/Karen

Total body strengthening with an emphasis on stretching, mobility, and core strengthening.

Date & TimeMondays, February 25 - June 30
11-11:50am

Schedule18 Sessions
March 2, 9, 16, 23, 30
April 6, 13, 20, 27
May 4, 11, 18, 25
June 1, 8, 15, 22, 29

Ages16+ years

This program is available to members only.
Please login to register.

Open Today: 7:00 AM - 6:00 PM

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.