Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility.
Key Details
Date & TimeFridays, September 11–December 25, 10–10:50am
Schedule42 Sessions February 27 March 6, 13, 20, 27 April 10, 17, 24 May 1, 8, 15, 22, 29 June 5, 12, 19, 26 July 3, 10, 17, 24, 31 August 7, 14, 21, 28 September 11, 18, 25 October 2, 9, 16, 23, 30 November 6, 13, 20, 27 December 4, 11, 18, 25