The EarlyBirdCapital Gym will be closed SATURDAY 8/1 from 12-6pm. The Roseman Gym will be closed from 4:30-6pm. We apologize for the inconvenience.

Filter

The EarlyBirdCapital Gym will be closed SATURDAY 8/1 from 12-6pm. The Roseman Gym will be closed from 4:30-6pm. We apologize for the inconvenience.

Stretch + Strengthen w/Laura

Home - Programs - Fitness & Swim - Group Exercise Classes - Friday - Stretch + Strengthen w/Laura

Total body strengthening with an emphasis on stretching, mobility, and core strengthening.

Date & TimeFridays, February 25 - June 30, 10-10:50am

Schedule42 Sessions
February 27
March 6, 13, 20, 27
April 10, 17, 24
May 1, 8, 15, 22, 29
June 5, 12, 19, 26
July 3, 10, 17, 24, 31
August 7, 14, 21, 28
September 11, 18, 25
October 2, 9, 16, 23, 30
November 6, 13, 20, 27
December 4, 11, 18, 25

Ages16+ years

More Informationinfo@sjjcc.org
(516) 484-1545

This program is available to members only.

Open Today: 7:00 AM - 6:00 PM

weekly schedule

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.

view holiday hours Sign Up for Eblasts sign up for text alerts

Stretch + Strengthen w/Laura

Key Details

weekly schedule