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programs
Community Education Lecture Series
COMMUNITY EDUCATION LECTURE SERIES
Upcoming events
January 11, 2026 Winning from Within: Sports EditionTHE ATHLETE’S X FACTOR FORGING RESILIENCE Master Confidence • Bounce Back Faster…
January 13, 2026 R.A.I.N. MeditationRecognize. Allow. Investigate. Nurture. Ever feel like your emotions are running the…
January 20, 2026 Helping Kids Thrive: Supporting Confidence and CalmHelp your children feel secure, confident, and resilient as they learn practical…
January 28, 2026 Life Transitions: Navigating Change with Clarity and Creativity 2-Part SeriesLife is full of transitions—retirement, an empty nest, or new family dynamics.…
February 4, 2026 Life Transitions: Navigating Change with Clarity and Creativity 2-Part SeriesLife is full of transitions—retirement, an empty nest, or new family dynamics.…
February 10, 2026 R.A.I.N. MeditationRecognize. Allow. Investigate. Nurture. Ever feel like your emotions are running the…
February 12, 2026 Executive Function 101: Focus, Plan, Thrive: 3-Part SeriesLearn practical, brain-based tools to build habits, manage time and tasks, reduce…
March 12, 2026 Executive Function 101: Focus, Plan, Thrive: 3-Part SeriesLearn practical, brain-based tools to build habits, manage time and tasks, reduce…
Michelle Birnbaum, MPH
Gayle Berg Center for Resilience Manager
