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SJJCC’s Gayle Berg Center for Resilience radiates from our core belief that health does not exist without mental health. Our center has been built on the foundation of psychological science and what it says about how to live a healthier life. We are dedicated to empowering people with the tools they need to foster resilience throughout their lifetime.
Devoted to healthy psychological development at all ages and stages, SJJCC’s Gayle Berg Center for Resilience is a safe space where reflecting, learning, and nurturing the mind and soul can occur. The Center rests on three pillars: public education, skill building, and community program development. Through workshops, how-to-series, presentations, and group formats, we offer a variety of opportunities to become better versions of ourselves while promoting psychological resilience in meeting life’s inevitable challenges.
Gayle Berg Center for Resilience Manager
Learn how simple habits can shift our mood, spark creativity, and reduce…
December 7, 2025 Mastering MindfulnessTransformative Breathwork with Silent Disco Headphones Gentle yet powerful movement and transformative…
December 9, 2025 Mastering Mindfulness: R.A.I.N. MeditationRecognize. Allow. Investigate. Nurture. Ever feel like your emotions are running the…
December 18, 2025 Craft A Moment for Adults 3-Part SeriesTap into calm and focus through guided, hands-on art. Create and reflect…
January 7, 2026 Craft A Moment: Design Your Year—A Guided Vision Boarding Experience!Gather images, words, and symbols that reflect your dreams, and craft a…
January 8, 2026 Mastering MindfulnessTransformative Breathwork with Silent Disco Headphones Gentle yet powerful movement and transformative…
January 11, 2026 Winning from Within: Elevating Mindset, Focus, and PerformanceStep into the mindset of champions and turn pressure into peak performance!…
February 14, 2026 Life Transitions: Navigating Change with Clarity and Creativity 2-Part SeriesLife is full of transitions—retirement, an empty nest, or new family dynamics.…
7:30pm - 7:30pm
8:00pm - 8:00pm