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Gayle Berg Center for Resilience

GAYLE BERG CENTER FOR RESILIENCE

SJJCC’s Gayle Berg Center for Resilience radiates from our core belief that health does not exist without mental health. Our center has been built on the foundation of psychological science and what it says about how to live a healthier life. We are dedicated to empowering people with the tools they need to foster resilience throughout their lifetime.

Devoted to healthy psychological development at all ages and stages, SJJCC’s Gayle Berg Center for Resilience is a safe space where reflecting, learning, and nurturing the mind and soul can occur. The Center rests on three pillars: public education, skill building, and community program development. Through workshops, how-to-series, presentations, and group formats, we offer a variety of opportunities to become better versions of ourselves while promoting psychological resilience in meeting life’s inevitable challenges.

Michelle Birnbaum, MPH

Gayle Berg Center for Resilience Manager

(516) 484-1545 x177

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Events

What Your Body Knows About Happiness

Wed, Dec 03, 2025

7:00pm - 8:30pm

Mastering Mindfulness

Sun, Dec 07, 2025

4:30pm - 4:30pm

Mastering Mindfulness: R.A.I.N. Meditation

Tue, Dec 09, 2025

7:00pm - 7:00pm

REEL PSYCHOLOGY: 2025-2026 FALL/WINTER SEASON

Tue, Dec 16, 2025

1:15pm - 1:15pm

Craft A Moment for Adults 3-Part Series

Thu, Dec 18, 2025

2:30pm - 3:30pm

Craft A Moment: Design Your Year—A Guided Vision Boarding Experience!

Wed, Jan 07, 2026

7:30pm - 7:30pm

Mastering Mindfulness

Thu, Jan 08, 2026

7:15pm - 7:15pm

Winning from Within: Elevating Mindset, Focus, and Performance

Sun, Jan 11, 2026

7:00pm - 8:15pm

Life Transitions: Navigating Change with Clarity and Creativity 2-Part Series

Sat, Feb 14, 2026

8:00pm - 8:00pm

Mastering Mindfulness: R.A.I.N. Meditation

Tue, Jan 13, 2026

7:00pm - 7:00pm

REEL PSYCHOLOGY: 2025-2026 FALL/WINTER SEASON

Fri, Jan 16, 2026

1:15pm - 1:15pm

Helping Kids Thrive: Supporting Confidence and Calm

Tue, Jan 20, 2026

7:30pm - 7:30pm

Craft A Moment for Adults 3-Part Series

Thu, Jan 22, 2026

2:30pm - 3:30pm

Life Transitions: Navigating Change with Clarity and Creativity 2-Part Series

Sat, Feb 14, 2026

8:00pm - 8:00pm

Mastering Mindfulness

Thu, Feb 05, 2026

7:15pm - 7:15pm

Mastering Mindfulness: R.A.I.N. Meditation

Tue, Feb 10, 2026

7:00pm - 7:00pm

Executive Function 101: Focus, Plan, Thrive: 3-Part Series

Thu, Feb 12, 2026

7:15pm - 8:15pm

REEL PSYCHOLOGY: 2025-2026 FALL/WINTER SEASON

Mon, Feb 16, 2026

1:15pm - 1:15pm

Resilience U for Teens (3-Part Series)

Tue, Feb 24, 2026

5:30pm - 7:00pm

Craft A Moment for Adults 3-Part Series

Thu, Feb 26, 2026

2:30pm - 3:30pm

Executive Function 101: Focus, Plan, Thrive: 3-Part Series

Thu, Mar 12, 2026

8:00am - 5:00pm

Resilience U for Teens (3-Part Series)

Tue, Mar 24, 2026

5:30pm - 7:00pm

Executive Function 101: Focus, Plan, Thrive: 3-Part Series

Thu, Apr 16, 2026

8:00am - 5:00pm

Resilience U for Teens (3-Part Series)

Tue, Apr 28, 2026

5:30pm - 7:00pm