Executive Function 101: Focus, Plan, Thrive: 3-Part Series

FOCUS, PLAN & THRIVE
A LIVE, INTERACTIVE THREE‑SESSION ONLINE MASTERCLASS
LED BY DR. CAROL PERLMAN

OVERLOADED. OVER IT?
Join expert psychologist and Healthy Habits 4 Life podcast host Dr. Carol Perlman for a three-part Masterclass designed to bridge the gap between intention and action. Registered participants will receive an email before each session with their unique Zoom link, dial‑in details, and access code.

YOU’LL LEARN HOW TO:

• Get organized with systems that actually work
• Reduce stress and mental overload
• Turn plans into consistent follow-through through behavior change
• Create more time and energy for what you love

3 SESSIONS
Thursdays, 7:15pm
March 12, March 26, and April 16
$75 members / $100 nonmembers