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programs
Teen Reformer Pilates
BUILD STRENGTH. IMPROVE MOBILITY. MOVE WITH CONFIDENCE.
AGES: 13-15
Teen Reformer Pilates offers a smart, full-body workout designed to support growing, active bodies. Using professional-grade Reformer equipment, this class helps teens build core strength, improve flexibility, and develop better movement patterns that translate into sports performance and everyday life.
BENEFITS
- Improved core strength and stability
- Increased flexibility and range of motion
- Better posture and body awareness
- Enhanced coordination and balance
- Support for athletic performance and injury prevention
PACKAGES
5 sessions – $260 members / $285 nonmembers
10 sessions – $465 members / $515 nonmembers
MORE INFORMATION
Contact the Health + Wellness Desk at 516.484.1545 ext. 139
GET STARTED WITH TEEN REFORMER PILATES TODAY!
Sign up here and our team will reach out to discuss pricing and provide additional information.
