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Paid Exercise Classes

PAID EXERCISE CLASSSES

Get energized as you enhance your body, mind, and spirit in our specialty exercise classes, open to both members and nonmembers!

LINE DANCING
Get ready to kick up your heels! Whether you are a beginner or experienced dancer, learn classic steps and new moves in a relaxed, and energetic environment. Bring a partner or attend solo – all are welcome!
4 sessions
Begins Tuesday, April 8, 7-8pm
$42 members / $62 nonmembers
Register

CARDIO DRUM DANCE FLOW
Get your heart pumping and energy flowing in this high-intensity class with instructor Amy Elias. Using stability balls, drumsticks, and dance moves, you’ll combine rhythm, and cardio for a full-body workout set to an upbeat soundtrack. No experience needed—just bring your excitement and let the beat take over!
Tuesday, May 6, 7-8pm
$16 members / $25 nonmembers
Register

SWING INTO SPRING
Experience the joy of dancing with instructor Pam Acuri! Learn essential footwork patterns, proper body positioning, and basic turns in both Swing and Bachata styles. These popular social dances emphasize rhythm and self-expression in a fun and welcoming environment. No previous experience or partner required!
4 sessions
Begins Tuesday, May 13, 7-8pm
$62 members / $90 nonmembers
Register

Melisa Felsen

Group Exercise Supervisor + Fitness Welcome Desk Reception

(516) 484-1545 x137

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