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Training Courses

TRAINING COURSES

If you are looking to become American Red Cross certified, SJJCC offers courses for lifeguarding, first aid, and CPR/AED.

In early 2020, we invite you to learn more about the following courses:

AMERICAN RED CROSS ADULT AND PEDIATRIC FIRST AID/CPR/AED
Ages: 12+ years
The Adult and Pediatric First Aid/CPR/AED course incorporates the latest science and teaches students to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden illnesses, head, neck, back injuries, heat and cold emergencies, and how to respond to breathing and cardiac emergencies. Students who successfully complete this course will receive a certificate for Adult and Pediatric First Aid/CPR/AED, that is valid for two years.
Mondays, February 3, March 2, and April 6, 6-8pm
$85 members / $95 nonmembers
NOTE: There will be a non-certification option available for those who just want to learn the skills. This option is not valid for those that require official CPR training.
$50 members / $60 nonmembers

AMERICAN RED CROSS CPR/AED FOR THE PROFESSIONAL RESCUER
Ages: 15+ years
This course will train lifeguards to respond to breathing and cardiac emergencies in adults, children, and infants until more advanced medical personnel take over. Students who successfully complete this course will receive an American Red Cross CPR/AED for the Professional Rescuer certification. The certification is valid for two years, but lifeguards must renew their CPR/AED certifications every year. Class may be shorter depending on enrollment.
Wednesdays, February 5, March 4, and April 22, 6-9pm
$85 members / $95 nonmembers

SNORKELING 101
Ages: 7+ years
Is there a tropical vacation in your future? Get comfortable with all aspects of snorkeling, in a fun-packed hour. Participants must bring their own snorkels and masks.
Choose from:
Friday, February 7, 3:30-5pm
Saturday, February 8, 5:30-7pm
Sunday, February 9, 5:30-7pm
$25 members / $40 nonmembers

AMERICAN RED CROSS LIFEGUARD TRAINING 
Ages: 15+ years
Provides entry-level participants the knowledge and skills to prevent, recognize, and respond to aquatic emergencies, and to provide care for breathing and cardiac emergencies, injuries, and sudden illnesses until EMS personnel arrive. Those who successfully complete the course receive an American Red Cross certificate for Lifeguarding/First Aid/CPR/AED for the Professional Rescuer. The certification is valid for two years, but lifeguards must renew their CPR/ AED certifications every year. Must attend all classes within session. All applicants must pass a pre-test to be eligible.
$400 members / $500 nonmembers (Includes non-refundable $75 registration fee. Also includes failure of pre-test, cancellation, or no show.)

  • Sunday, February 16, 10am-12pm (pre-test at LIU Post, Pratt Recreation Center)
  • Wednesday, February 19, 10am-4:30pm (at SJJCC)
  • Thursday, February 20, 10am-6pm (at SJJCC)
  • Friday, February 21, 10am-5:30pm (deep water training at LIU Post, Pratt Recreation Center from 10am-2pm)
  • Saturday, February 22, 3:30-6:30pm (final test at SJJCC)

Additional sessions will be held in April and May. Please check back or call us for times and locations.

SPRING SWIM TRAINING
Ages: 8-16 years
Focus on endurance and skills training. Attend as many sessions per week as you would like. Swim team membership not required. Prerequisite: Complete 4 non-stop laps of freestyle swim.
10 weeks
Begins Monday, April 20
Mondays-Thursdays 6-7pm or 7-8pm
$400 members / $500 nonmembers

PRE-CAMP SUMMER BOOTCAMP 
Ages: 6-10 years
Dive back into the pool before camp season kicks off with our top swim instructors. Sessions are held twice a week.
10 sessions
Begins Wednesday, May 20
Wednesdays and Fridays, 4-5pm
$250 members / $300 nonmembers

PRIVATE CPR CLASS
Schedule a private CPR class for a group of six or more
At Sid Jacobson JCC, $85 members / $100 nonmembers
At your home, $115 members / $130 nonmembers

For more information and to register, contact the Fitness Center Welcome Desk, 516.484.1545 ext. 139, fitness@sjjcc.org.

Events

American Red Cross Adult and Pediatric First Aid/CPR/AED

Mon, Feb 03, 2020

6:00pm - 8:00pm

American Red Cross CPR/AED for the Professional Rescuer

Wed, Feb 05, 2020

6:00pm - 9:00pm

Snorkeling 101

Fri, Feb 07, 2020

3:30pm - 5:00pm

Snorkeling 101

Sat, Feb 08, 2020

5:30pm - 7:00pm

Snorkeling 101

Sun, Feb 09, 2020

5:30pm - 7:00pm

Lifeguard Training

Sun, Feb 16, 2020

10:00am - 12:00pm

Lifeguard Training

Wed, Feb 19, 2020

10:00am - 4:30pm

Lifeguard Training

Thu, Feb 20, 2020

10:00am - 6:00pm

Lifeguard Training

Fri, Feb 21, 2020

10:00am - 5:30pm

Lifeguard Training

Sat, Feb 22, 2020

3:30pm - 6:30pm

American Red Cross Adult and Pediatric First Aid/CPR/AED

Mon, Mar 02, 2020

6:00pm - 8:00pm

American Red Cross CPR/AED for the Professional Rescuer

Wed, Mar 04, 2020

6:00pm - 9:00pm

American Red Cross Adult and Pediatric First Aid/CPR/AED

Mon, Apr 06, 2020

6:00pm - 8:00pm

Spring Swim Training (6-7pm)

Mon, Apr 20, 2020

6:00pm - 7:00pm

Spring Swim Training (7-8pm)

Mon, Apr 20, 2020

7:00pm - 8:00pm

Spring Swim Training (6-7pm)

Tue, Apr 21, 2020

6:00pm - 7:00pm

Spring Swim Training (7-8pm)

Tue, Apr 21, 2020

7:00pm - 8:00pm

American Red Cross CPR/AED for the Professional Rescuer

Wed, Apr 22, 2020

6:00pm - 9:00pm

Spring Swim Training (6-7pm)

Wed, Apr 22, 2020

6:00pm - 7:00pm

Spring Swim Training (7-8pm)

Wed, Apr 22, 2020

7:00pm - 8:00pm

Spring Swim Training (6-7pm)

Thu, Apr 23, 2020

6:00pm - 7:00pm

Spring Swim Training (7-8pm)

Thu, Apr 23, 2020

7:00pm - 8:00pm

Spring Swim Training (6-7pm)

Mon, Apr 27, 2020

6:00pm - 7:00pm

Spring Swim Training (7-8pm)

Mon, Apr 27, 2020

7:00pm - 8:00pm

Spring Swim Training (6-7pm)

Tue, Apr 28, 2020

6:00pm - 7:00pm

Spring Swim Training (7-8pm)

Tue, Apr 28, 2020

7:00pm - 8:00pm

Spring Swim Training (6-7pm)

Wed, Apr 29, 2020

6:00pm - 7:00pm

Spring Swim Training (7-8pm)

Wed, Apr 29, 2020

7:00pm - 8:00pm

Spring Swim Training (6-7pm)

Thu, Apr 30, 2020

6:00pm - 7:00pm

Spring Swim Training (7-8pm)

Thu, Apr 30, 2020

7:00pm - 8:00pm

Spring Swim Training (6-7pm)

Mon, May 04, 2020

6:00pm - 7:00pm

Spring Swim Training (7-8pm)

Mon, May 04, 2020

7:00pm - 8:00pm

Spring Swim Training (6-7pm)

Tue, May 05, 2020

6:00pm - 7:00pm

Spring Swim Training (7-8pm)

Tue, May 05, 2020

7:00pm - 8:00pm

Spring Swim Training (6-7pm)

Wed, May 06, 2020

6:00pm - 7:00pm

Spring Swim Training (7-8pm)

Wed, May 06, 2020

7:00pm - 8:00pm

Spring Swim Training (6-7pm)

Thu, May 07, 2020

6:00pm - 7:00pm

Spring Swim Training (7-8pm)

Thu, May 07, 2020

7:00pm - 8:00pm

Spring Swim Training (6-7pm)

Mon, May 11, 2020

6:00pm - 7:00pm

Spring Swim Training (7-8pm)

Mon, May 11, 2020

7:00pm - 8:00pm

Spring Swim Training (6-7pm)

Tue, May 12, 2020

6:00pm - 7:00pm

Spring Swim Training (7-8pm)

Tue, May 12, 2020

7:00pm - 8:00pm

Spring Swim Training (6-7pm)

Wed, May 13, 2020

6:00pm - 7:00pm

Spring Swim Training (7-8pm)

Wed, May 13, 2020

7:00pm - 8:00pm

Spring Swim Training (6-7pm)

Thu, May 14, 2020

6:00pm - 7:00pm

Spring Swim Training (7-8pm)

Thu, May 14, 2020

7:00pm - 8:00pm

Spring Swim Training (6-7pm)

Mon, May 18, 2020

6:00pm - 7:00pm

Spring Swim Training (7-8pm)

Mon, May 18, 2020

7:00pm - 8:00pm

Spring Swim Training (6-7pm)

Tue, May 19, 2020

6:00pm - 7:00pm

Spring Swim Training (7-8pm)

Tue, May 19, 2020

7:00pm - 8:00pm

Register

1 results

AQUATICS A Spring Swim Training 2020 (22383)

Aquatics

Group

We focus on endurance and skills training. Participants are required to complete 2 non-stop laps of freestyle swim. You are welcome to attend as many sessions per week as you would like. You do not have to be a member of the swim team to join.

Program Start DateMonday, April 20, 2020

Day(s) of the week M, TU, W, TH

Start time 6:00PM

END TIME 7:00PM

fee$ 500.00

Program End DateMonday, June 29, 2020

Registration StatusOpen