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Find balance and heal your body, mind, and soul through this deep relaxing style of yoga. Each posture uses bolsters, blocks, and towels which are used to support you into re-energizing and de-stressing yoga poses. All levels welcome, please bring your own blankets or towels. Classes are open to SJJCC members, 16+ years. Advance registration […]
Get your heart pumping on our spin bikes in our private studio! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Create a soft, chunky throw while learning the art of finger knitting in this fun, beginner-friendly workshop! All supplies included—bring your creativity! Sunday, January 18, 1-4pm $125 members / $135 nonmembers Register
Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Get into shape using weights in a group exercise setting. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
This class blends barre, cardio, and toning exercises while using ballet and pilates exercises for a full body workout. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
All ages Help fight hunger locally by donating non-perishable food items to support families through SJJCC’s Nikki Schwartz Memorial Community Needs Bank. View our full list of most-needed items
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
All ages Make your voice heard by joining MAZON’s national postcard-writing campaign to protect programs that fight hunger. No one deserves to go hungry.
Ages: Birth–5 years Enjoy stories and crafts that teach kindness and share Dr. King’s message of equality.
All ages Join a large-scale, hands-on project to fight global hunger by packing meals for our neighbors in need.
Help save a life by donating blood in our drive in partnership with the New York Blood Center. Appointments are preferred, walk-ins will be accommodated if space permits.
Slow guided flow from a seated position. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Ages: 16+ Create nutritious lunch kits in two 1-hour shifts to support local families through SJJCC’s Nikki Schwartz Memorial Community Needs Bank.
Floor-based workout that increases core strength and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Low impact aerobics with toning exercises, accommodating individual abilities. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to SJJCC members, 16+ years, pre-registration is not needed.
Sculpting class focusing on Pilates movements with weights. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Challenge yourself in this class that combines core training and cardio. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Get your heart pumping on our spin bikes in our private studio! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
An advanced workout focusing on yoga moves to develop core strength. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Learn basic yoga moves with a slow guided flow. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Informative talks presented by experts on politics, music, art, religion, public affairs, and more.
A blend of yoga and barre that focuses on strengthening and toning, plus core exercises. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Help your children feel secure, confident, and resilient as they learn practical strategies to manage stress and stay present. Dr. Fallon Kane of Kane Psychology in Manhasset will guide families through modern challenges—from school pressures to social expectations—and show how to respond in positive, supportive ways. Tuesday, January 20, 7:30pm $15 members / $20 nonmembers
Pilates and core training combined into one workout! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Body sculpting exercises using balls, bands, and your balance! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Low impact aerobics with toning exercises, accommodating individual abilities. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Strengthen your core, pelvic muscles, and mindset in this class. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Tap into calm and focus through guided, hands-on art. Create and reflect with painting, drawing, découpage, and beading—no experience needed; materials provided. Thursdays, 2:30-3:30pm December 18, January 22, February 26 $20 members / $40 nonmembers
Cardio and dance moves to fun, upbeat music. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Condition your body with exercises rooted in Pilates, while also mixing in yoga, strength training, and cardio. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Floor-based workout that increases core strength and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Get your heart pumping on our spin bikes in our private studio! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Personal trainer Anthony Monferrato will whip you into shape using weights in a group exercise setting. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Pilates and core training combined into one workout! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Class is open to SJJCC members 16+ years, pre-registration is not needed.
Sculpting class focusing on Pilates movements with weights. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Learn basic yoga moves with a slow guided flow. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Develop body awareness and improve balance while strengthening core and muscles. Classes are open to SJJCC members, 16+ years, pre-registration is not needed.
Celebrate Shabbat with community! Share in blessings, candle lighting, and a meal with friends, both old and new. Fridays, 5-7pm $30 members / $40 nonmembers per dinner To discuss food restrictions, please contact Lauren Chizner at lchizner@sjjcc.org Register: September 5, October 10, November 15, December 12, January 17, February 28, March 27, April 17, May 15
Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Resistance training will challenge you to a new level of fitness. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
A Practically Perfect Musical for the Whole Family! Join us on Cherry Tree Lane as everyone’s favorite nanny works her magic on stage! With toe-tapping songs like A Spoonful of Sugar, Let’s Fly a Kite, and Supercalifragilisticexpialidocious, this heartwarming musical will sweep you off your feet and remind you that anything can happen if you […]
Sunday: 7:00 am-6:00 pm
Monday-Thursday: 6:00 am-10:00 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-6:00 pm
Please note: The Health+Wellness Center always closes 15 minutes before the building closes.