Events

Find balance and heal your body, mind, and soul through this deep relaxing style of yoga. Each posture uses bolsters, blocks, and towels which are used to support you into re-energizing and de-stressing yoga poses. All levels welcome, please bring your own blankets or towels. Classes are open to SJJCC members, 16+ years. Advance registration […]

Get your heart pumping on our spin bikes in our private studio! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Recently retired? Empty nester? New to SJJCC? Join us for a lively afternoon of food, fun, and connection! Enjoy the energetic beats of Otha Day’s drum and rhythm circle, meet new friends, and discover the many programs and events designed to keep you active, engaged, and inspired in this exciting new chapter. $45 members / […]

PFLAG is dedicated to keeping families together when a loved one comes out as LGBTQ. Open group meetings or confidential helpline. For more information, visit pflagli.org. September 14, 2025 November 16, 2025 January 11, 2026 March 15, 2026 May 17, 2026

2025-2026 FALL/WINTER SEASON Great films don’t just tell stories—they illuminate the human experience. Through compelling cinema and thoughtful conversation (with popcorn!), we’ll reflect on the emotions, challenges, and connections that shape what it means to be human—both on-screen and off. Free for members/ $10 nonmembers per movie Tuesdays, 1:15pm FALL THEME: PRODUCTIVITY September 16 • Register […]

Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Get into shape using weights in a group exercise setting. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

This class blends barre, cardio, and toning exercises while using ballet and pilates exercises for a full body workout. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Share your thoughts and hear from others about current events.

Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Slow guided flow from a seated position. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Low impact aerobics with toning exercises, accommodating individual abilities. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Floor-based workout that increases core strength and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Get your heart pumping on our spin bikes in our private studio! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Challenge yourself in this class that combines core training and cardio. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Sculpting class focusing on Pilates movements with weights. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to SJJCC members, 16+ years, pre-registration is not needed.

An advanced workout focusing on yoga moves to develop core strength. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Learn basic yoga moves with a slow guided flow. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Informative talks presented by experts on politics, music, art, religion, public affairs, and more.

A blend of yoga and barre that focuses on strengthening and toning, plus core exercises. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Ages: 75+ years If you are seeking connection, insight, and a little inspiration, you’ve come to the right place! Explore emotional well-being through meaningful conversation, shared experiences, and creative engagement. Tuesdays, 1-2pm October 21 November 18 December 16 January 20 4-Part Fall/Winter Series: Free to members / $80 nonmembers To register, please contact Michelle Birnbaum […]

Grades: 9-12 RU ready to thrive, not just survive? High School can be a lot—school pressure, social drama, family stuff, and figuring out who you are in the middle of it all. ResilienceU is your space to take a breath, slow the scroll, and tap into real tools for real life. Through creative activities, mindfulness, […]

Learn what lymphedema is, why it develops, and how to recognize early signs and symptoms. Discover practical strategies to reduce risk, including skin care, infection prevention, and healthy lifestyle habits. Led by Amanda Grilli, Oncology Physical Therapist and Certified Lymphedema Therapist, she’ll cover Complete Decongestive Therapy (CDT)—the gold standard treatment combining drainage, compression, exercise, and […]

Pilates and core training combined into one workout! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Body sculpting exercises using balls, bands, and your balance! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Low impact aerobics with toning exercises, accommodating individual abilities. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Strengthen your core, pelvic muscles, and mindset in this class. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

FALL THEME: PRODUCTIVITY Sometimes self-care means slowing down, getting creative, and making something with your hands! Each session offers a simple, meaningful project designed to help you pause, connect, and reset. No experience needed; supplies included. Thursdays, 2:30-3:30pm September 25: Pause and (Decoupage) Plate October 23: Diamond Dots November 20: Ready, Set, Journal 3-Pack Seasonal […]

Cardio and dance moves to fun, upbeat music. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Condition your body with exercises rooted in Pilates, while also mixing in yoga, strength training, and cardio. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Pilates and core training combined into one workout! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Floor-based workout that increases core strength and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Get your heart pumping on our spin bikes in our private studio! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Personal trainer Anthony Monferrato will whip you into shape using weights in a group exercise setting. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Class is open to SJJCC members 16+ years, pre-registration is not needed.

Sculpting class focusing on Pilates movements with weights. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Learn basic yoga moves with a slow guided flow. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Develop body awareness and improve balance while strengthening core and muscles. Classes are open to SJJCC members, 16+ years, pre-registration is not needed.

Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Resistance training will challenge you to a new level of fitness. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.