Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Cardio exercise with bands, balance, and strength. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
This class combines martial arts with cardio exercises. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Join Avery Robinson, a culinary historian, co-founder of Rye Revival, and manager of Black Rooster Food, to make some of the most popular Jewish foods! In this session, Avery will demonstrate how to make your own bagels and homemade gravlax. $40 members / $50 nonmembers
Challenge yourself in this class that combines core training and cardio. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Learn basic yoga moves with a slow guided flow. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Learn basic yoga moves with a slow guided flow. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Develop body awareness and improve balance while strengthening core and muscles. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Celebrate Shabbat with classical music, food, and friends! The event will begin with a 45-minute concert in our Library, followed by dinner, with fish and dairy options. Advance registration required. $25 members / $30 nonmembers
Floor-based workout that increases core strength and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Resistance training will challenge you to a new level of fitness. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.