Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
This event is currently at capacity and has moved to a waitlist. To be added to the waitlist, please contact the front desk at 516.484.1545. Let’s go Mets! Spend a […]