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- Events
- resilience
- No events scheduled for December 8, 2025.
- No events scheduled for December 10, 2025.
- No events scheduled for December 11, 2025.
- No events scheduled for December 12, 2025.
- No events scheduled for December 13, 2025.
Week of Events
Transformative Breathwork with Silent Disco Headphones
Transformative Breathwork with Silent Disco Headphones
Gentle yet powerful movement and transformative breathwork release tension, restore balance, and ignite renewal. Led by The Honest Yogi, Sam Gerson, this three-part experience builds over time for lasting impact. (3-Part Series) Sunday, December 7, 4:30pm Thursdays, January 8 and February 5, 7:15pm $90 members / $118 nonmembers
R.A.I.N. Meditation
R.A.I.N. Meditation
Recognize. Allow. Investigate. Nurture. Ever feel like your emotions are running the show? Explore a simple yet powerful practice to help you tune in to your emotions with curiosity and compassion. Walk away with practical tools for staying grounded in the moment, navigating emotional triggers more skillfully, and bringing greater calm and clarity to your […]
