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Open Play Basketball will be unavailable today, Thursday, January 22, 8—10pm, in the EarlyBirdCapital Gym and Rosenman Family Gym. We apologize for the inconvenience.
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Open Play Basketball will be unavailable today, Thursday, January 22, 8—10pm, in the EarlyBirdCapital Gym and Rosenman Family Gym. We apologize for the inconvenience.

Events

resilience

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Today

Event Series Mastering Mindfulness

R.A.I.N. Meditation

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Recognize. Allow. Investigate. Nurture. Ever feel like your emotions are running the show? Explore a simple yet powerful practice to help you tune in to your emotions with curiosity and compassion. Walk away with practical tools for staying grounded in the moment, navigating emotional triggers more skillfully, and bringing greater calm and clarity to your […]

Winning from Within: Sports Edition

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

THE ATHLETE’S X FACTOR FORGING RESILIENCE Master Confidence • Bounce Back Faster • Handle Pressure • Show Up Strong • Be Trusted • Lift Your Team Step into the mindset of champions and turn pressure into peak performance! This high-energy session helps athletes and parents build resilience, sharpen focus, and thrive on and off the […]

Event Series Mastering Mindfulness

R.A.I.N. Meditation

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Recognize. Allow. Investigate. Nurture. Ever feel like your emotions are running the show? Explore a simple yet powerful practice to help you tune in to your emotions with curiosity and compassion. Walk away with practical tools for staying grounded in the moment, navigating emotional triggers more skillfully, and bringing greater calm and clarity to your […]

Helping Kids Thrive: Supporting Confidence and Calm

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Help your children feel secure, confident, and resilient as they learn practical strategies to manage stress and stay present. Dr. Fallon Kane of Kane Psychology in Manhasset will guide families through modern challenges—from school pressures to social expectations—and show how to respond in positive, supportive ways. Tuesday, January 20, 7:30pm $15 members / $20 nonmembers

Open Today: 6:00 AM - 10:00 PM
weekly schedule

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.

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