Events

Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Learn basic yoga moves with a slow guided flow. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Develop body awareness and improve balance while strengthening core and muscles. Classes are open to SJJCC members, 16+ years, pre-registration is not needed.