Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
An advanced workout focusing on yoga moves to develop core strength. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
A blend of yoga and barre that focuses on strengthening and toning, plus core exercises. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Don’t Call Me Emotional: Sponsored by SJJCC's Women's Impact Network Explore the effects of hormonal changes on women's mental health across different life stages, such as puberty, pregnancy, postpartum, perimenopause, and menopause, with Esther Rollhaus, MD. In recognition of Mental Health Awareness Month, this lecture will highlight common challenges, provide practical advice, and normalize the […]