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- Events
- Group Exercise
- No events scheduled for September 3, 2023.
- No events scheduled for September 6, 2023.
- No events scheduled for September 7, 2023.
Week of Events
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Spin
Spin
Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
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Cardio Resistance with Rachel
Cardio Resistance with Rachel
Cardio exercise with bands, balance, and strength. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
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Spin with Jill
Spin with Jill
Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
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Beginner Yoga with Rhonda
Beginner Yoga with Rhonda
Learn basic yoga moves with a slow guided flow. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
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Aqua Fit with Natalie
Aqua Fit with Natalie
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
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Beginner Yoga with David
Beginner Yoga with David
Learn basic yoga moves with a slow guided flow. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
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Cardiosculpt with Edy
Cardiosculpt with Edy
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
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Mat Pilates with Amy
Mat Pilates with Amy
Floor-based workout that increases core strength and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
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Yoga with Grace
Yoga with Grace
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
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Blast Off with Desiree
Blast Off with Desiree
Resistance training will challenge you to a new level of fitness. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
