Find balance and heal your body, mind, and soul through this deep relaxing style of yoga. Each posture uses bolsters, blocks, and towels which are used to support you into […]

Get your heart pumping on our spin bikes in our private studio! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.