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Center for Psychological Resilience

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Event Series Mastering Mindfulness

R.A.I.N. Meditation

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Recognize. Allow. Investigate. Nurture. Ever feel like your emotions are running the show? Explore a simple yet powerful practice to help you tune in to your emotions with curiosity and […]

Event Series Resilience U

Resilience U for Teens (3-Part Series)

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Grades: 9-12 Help your teen thrive with brain-based strategies to manage school, activities, and social pressures. Build focus, confidence, resilience, and independence. Dinner served; scholarships available. Tuesdays, 5:30-7pm February 24, […]

Open Today: 6:00 AM - 5:30 PM
weekly schedule

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.

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