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Center for Psychological Resilience

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CRAFT A MOMENT FOR SELF-CARE: SAND ART

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Find creative ways to prioritize your well-being and connect with others by engaging in free craft workshops. Light refreshments served. SAND ART Layer colorful sand in different patterns to produce unique and mesmerizing pieces that bring a sense of calm and beauty to your space.

CRAFT A MOMENT FOR SELF-CARE: PEBBLE BIRDS

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Find creative ways to prioritize your well-being and connect with others by engaging in free craft workshops. Light refreshments served. PEBBLE BIRDS Create charming bird-themed art using pebbles! Whether you prefer realistic designs or whimsical, abstract styles, this hands-on session offers a relaxing way to explore your creativity and connect with nature through art.

CRAFT A MOMENT FOR SELF-CARE: SEASHELL CATCH-ALL

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Find creative ways to prioritize your well-being and connect with others by engaging in free craft workshops. Light refreshments served. SEASHELL CATCH-ALL Craft beautiful, ocean-inspired dishes to hold jewelry, keys, or other small treasures. Using seashells, create a functional and decorative piece that brings a touch of coastal charm to any space!

Event Series CRAFT A MOMENT FOR SELF-CARE

CRAFT A MOMENT FOR SELF-CARE

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

SEASHELL CATCH-ALL Craft beautiful, ocean-inspired dishes perfect for holding jewelry, keys, or other small treasures. Using seashells, you’ll create a functional and decorative piece that adds a touch of coastal charm to any space! Thursday, August 21, 2:30-3:3pm $10 materials fee

Event Series MASTERING MINDFULNESS: THE DOING THAT COMES FROM BEING

MASTERING MINDFULNESS: THE DOING THAT COMES FROM BEING

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Slow down. Reset. Reconnect with your inner compass in a space of stillness and ritual. We’ll explore embodied practices that renew focus and energy through the harmony of ancient wisdom and modern tools. Led by Amy Elias, MS. 3-Part Series: $75 members / $100 nonmembers Wednesdays, 4-5pm September 10: Yoga Nidra—The Power of Pause October […]

Open Today: 6:00 AM - 5:30 PM
weekly schedule

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.

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