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Events

Center for Psychological Resilience

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Event Series Reel Psychology

REEL PSYCHOLOGY: 2025-2026 FALL/WINTER SEASON

2025-2026 FALL/WINTER SEASON Great films don’t just tell stories—they illuminate the human experience. Through compelling cinema and thoughtful conversation (with popcorn!), we’ll reflect on the emotions, challenges, and connections that shape what it means to be human—both on-screen and off. Free for members/ $10 nonmembers per movie Tuesdays, 1:15pm FALL THEME: PRODUCTIVITY September 16 • Register […]

What Your Body Knows About Happiness

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Learn how simple habits can shift our mood, spark creativity, and reduce stress with bestselling author Janice Kaplan. Expect laughter, and insight that will leave you feeling lighter and more connected—to yourself and the world around you. Wednesday, December 3, 7-8:30pm $18 members / $36 nonmembers

Event Series Mastering Mindfulness

R.A.I.N. Meditation

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Recognize. Allow. Investigate. Nurture. Ever feel like your emotions are running the show? Explore a simple yet powerful practice to help you tune in to your emotions with curiosity and compassion. Walk away with practical tools for staying grounded in the moment, navigating emotional triggers more skillfully, and bringing greater calm and clarity to your […]

Event Series Reel Psychology

REEL PSYCHOLOGY: 2025-2026 FALL/WINTER SEASON

2025-2026 FALL/WINTER SEASON Great films don’t just tell stories—they illuminate the human experience. Through compelling cinema and thoughtful conversation (with popcorn!), we’ll reflect on the emotions, challenges, and connections that shape what it means to be human—both on-screen and off. Free for members/ $10 nonmembers per movie Tuesdays, 1:15pm FALL THEME: PRODUCTIVITY September 16 • Register […]

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Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.

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