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Center for Psychological Resilience

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CRAFT A MOMENT FOR SELF-CARE: TIME CAPSULE

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Find creative ways to prioritize your well-being and connect with others by engaging in free craft workshops. Light refreshments served. TIME CAPSULE A creative way to encourage self-reflection, mindfulness, and a reminder to slow down and reconnect with the present moment.

Singles Café V55: Sense of Wellbeing Workshop

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Kick-off Mental Health Awareness Month with an unforgettable experience, including five exciting, hands-on activities designed to awaken your senses, help you feel grounded, and connect with others. Enjoy pizza, refreshments, and socializing afterward! In partnership with our Gayle Berg Center for Resilience. $15 members / $20 nonmembers

Event Series Resilience U

Resilience U: Skill Development

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Grades: 9-12 Resilience U is a free workshop facilitated by Lisa Korman, PsyD, for teens to explore three main areas of growth: Self-Awareness, Relationships, and Skill Development. Get equipped with the tools to successfully transition to young adulthood, college, and beyond!   Skill Development—Mindfulness & Stress Reduction Techniques Learn practical ways to manage stress, stay […]

Event Series Reel Psychology

REEL PSYCHOLOGY: The Road Within

The Road Within (2014) Embark on a heartfelt road trip that explores mental health, personal growth, and the healing power of friendship. The Road Within showcases the transformative journey of its characters, highlighting the importance of connection and understanding. Register

CRAFT A MOMENT FOR SELF-CARE: SAND ART

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Find creative ways to prioritize your well-being and connect with others by engaging in free craft workshops. Light refreshments served. SAND ART Layer colorful sand in different patterns to produce unique and mesmerizing pieces that bring a sense of calm and beauty to your space.

Open Today: 7:00 AM - 6:00 PM
weekly schedule

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.

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