Slow down. Reset. Reconnect with your inner compass in a space of stillness and ritual. We’ll explore embodied practices that renew focus and energy through the harmony of ancient wisdom and modern tools. Led by Amy Elias, MS. 3-Part Series: $75 members / $100 nonmembers Wednesdays, 4-5pm September 10: Yoga Nidra—The Power of Pause October […]