RELAXATION + RENEWAL FOR THE MIND, BODY, AND SPIRIT This gentle and immersive sound healing experience with Andonia Fthenakis promotes deep relaxation, reduces stress, and supports overall well-being. This workshop will introduce the healing power of sound through soothing vibrations, guided meditation, and intentional breathing. (No water is involved!) All Nancy Marx Cancer Wellness Center […]
SUMMER WELLNESS HEALTHY EATING SERIES Back by popular demand! Karen Berg, RD, returns with two additional sessions to help us stay on track with healthy eating all season long! HEALTHY SUMMER BBQING: Spice up your grill game with nutritious tips for your best cookouts! June 17, 1-2pm FRESH & HEALTHY SUMMER EATING: More delicious recipes […]