Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to SJJCC members, 16+ […]
Sculpting class focusing on Pilates movements with weights. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Challenge yourself in this class that combines core training and cardio. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Get your heart pumping on our spin bikes in our private studio! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
An advanced workout focusing on yoga moves to develop core strength. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
A blend of yoga and barre that focuses on strengthening and toning, plus core exercises. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Learn tips and tricks with a beauty expert from Sephora. Featuring clean, all-natural products, this session is designed to uplift, empower, and help you feel your best—inside and out! All […]