Body sculpting exercises using balls, bands, and your balance! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Join us for an insightful discussion with Chrissy Thorne, Lead Child Life Specialist at North Shore University Hospital. Learn practical techniques to help your child adjust to their new role […]