We are experiencing technical difficulties with our group exercise class schedule. Please contact the Health + Wellness Desk for more information and to register for classes at 516.484.1545 ext 139.
We are experiencing technical difficulties with our group exercise class schedule. Please contact the Health + Wellness Desk for more information and to register for classes at 516.484.1545 ext 139.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour […]
Get a cardio workout with the strength and resistance of boxing. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email […]
Share stories and laughs as we knit and crochet virtually to help those in our community. To join, visit https://us02web.zoom.us/j/82549848284?pwd=eGxVQ0w4bkdVSHNHalp6NXI1MFVhZz09 (password is sjjcc300)