



Strengthen your core, pelvic muscles, and mindset in this class. Classes are…
July 3, 2025 Yoga with ElanaAlignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and…
July 3, 2025 Stretch + Strengthen with Karen B.Total body strengthening with an emphasis on stretching, mobility, and core strengthening.…
July 3, 2025 Zumba with GhazelA Latin-inspired dance class incorporating various moves and music to burn calories…