Beginning November 16, enhanced security measures will be in place at Sid Jacobson JCC. Members will need their digital membership ID or approved key fob for entry. Don't have your digital membership ID set up yet? Contact our Front Desk at 516.484.1545 for assistance.
Beginning November 16, enhanced security measures will be in place at Sid Jacobson JCC. Members will need their digital membership ID or approved key fob for entry. Don't have your digital membership ID set up yet? Contact our Front Desk at 516.484.1545 for assistance.
Strengthen and define your entire body with a mix of resistance, bodyweight, and core-focused exercises designed to sculpt muscles and improve overall tone.
Key Details
Date & TimeMondays, September 14 - December 28, 10-10:50am
Schedule41 Sessions March 2, 9, 16, 23, 30 April 6, 13, 20, 27 May 4, 11, 18, 25 June 1, 8, 15, 22, 29 July 6, 13, 20, 27 August 3, 10, 17, 24 September 14, 28 October 5, 12, 19, 26 November 2, 9, 16, 23, 30 December 7, 14, 21, 28