Strengthen and define your entire body with a mix of resistance, bodyweight, and core-focused exercises designed to sculpt muscles and improve overall tone.
Key Details
Date & TimeMondays, September 14 - December 28, 10-10:50am
Schedule41 Sessions March 2, 9, 16, 23, 30 April 6, 13, 20, 27 May 4, 11, 18, 25 June 1, 8, 15, 22, 29 July 6, 13, 20, 27 August 3, 10, 17, 24 September 14, 28 October 5, 12, 19, 26 November 2, 9, 16, 23, 30 December 7, 14, 21, 28