Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance, and flexibility.
Key Details
Date & TimeThursdays, February 25 - June 30, 7-7:50pm
Schedule40 Sessions February 26 March 5, 12, 19, 26 April 9, 16, 23, 30 May 7, 14, 21, 28 June 4, 11, 18, 25 July 2, 9, 16, 23, 30 August 6, 13, 20, 27 September 10, 17, 24 October 1, 8, 15, 22, 29 November 5, 12, 19 December 3, 10, 17