Strengthen your core, pelvic muscles, and mindset in this class.
Key Details
Date & TimeThursdays, September 10–December 17, 9–9:50am
Schedule42 Sessions February 26 March 5, 12, 19, 26 April 9, 16, 23, 30 May 7, 14, 21, 28 June 4, 11, 18, 25 July 2, 9, 16, 23, 30 August 6, 13, 20, 27 September 10, 17, 24 October 1, 8, 15, 22, 29 November 5, 12, 19 December 3, 10, 17, 24, 31