login
programs
All Cancer Wellness Services
Nancy Marx Cancer Wellness Center Programs
Sunday
Tuesday
10:00 am – 11:00 am Women with Breast and Gynecologic Cancer Discussion Group
11:35 am – 12:30 pm Stretch + Strength
Wednesday
11:00 am – 12:00 pm B.A.M. Balance. Alignment. Movement.
1:00 pm – 1:50 pm Meditation
1:30 pm – 2:30 pm General Cancer Support Discussion Group
7:00 pm – 8:00 pm Care Partners Discussion Group (Meeting ID: 826 8553 9894/Password: 6Sp47C)Thursday
10:00 am – 11:00 am Walking Group
3:00 pm – 3:45 pm Men’s Only Cancer Discussion Group
4:30 pm – 5:30 pm Power of Words (Meeting ID: 862 1230 6085/Password: 455084)Friday
Saturday
WOMEN WITH BREAST AND GYNECOLOGIC CANCER EXERCISE GROUP
Full-body conditioning tailored to meet the needs of breast/gynecologic cancer survivors. Lace up your sneakers and join us for a 45-minute workout and 10-minute post-class discussion.
Mondays (virtual)
10-10:45am
WOMEN WITH BREAST AND GYNECOLOGIC CANCER DISCUSSION GROUP
Meet with other breast/gynecologic cancer survivors in a safe space to share information and support one another throughout your journey. This group will meet in person.
Tuesdays
10-11am
STRENGTH + STRETCH
A blended session of Pilates and yoga with a focus on breath-to-movement flow.
Tuesdays
11:35am-12:30pm
B.A.M. BALANCE. ALIGNMENT. MOVEMENT
Join this class to learn slow, gentle movements and physical postures, a meditative state of mind, and controlled breathing.
Wednesdays
11am-12pm
CARE PARTNERS OF SURVIVORS DISCUSSION GROUP
Open to care partners of cancer survivors with any type of cancer. This is specifically for spouses and partners. Join us to connect with others, receive and share support and resources. Facilitated by Randy Hight, LCSW.
Held biweekly (virtual)
7-8pm
WALKING GROUP
Get your steps in while walking with our social worker and others at the Nassau County Museum of Art or on our indoor track at SJJCC.
Thursdays
10-11am
MEN’S ONLY CANCER DISCUSSION GROUP
This group is designed for male cancer survivors of any age to form connections, share resources, and support each other. Peer-led by Scott Gassman, cancer survivor, facilitator, and change management practitioner.
Thursdays
11:30am-12:30pm
POWER OF WORDS
People benefit from connecting with their thoughts and feelings; writing is a way to achieve that. Our weekly sessions – comprised of writers of all levels, are a space to form friendships and share what is on their minds easily.
Thursdays (virtual)
4:30-5:30pm
RESTORATIVE EXERCISE
Full Body Conditioning tailored to meet the needs of all cancer survivors.
Fridays
10-11am
METASTATIC, ADVANCED, OR RECURRENT CANCER DISCUSSION GROUP
Open to those with metastatic, advanced, or recurrent cancer. Offers a safe space to connect with others, and receive and share support and resources.
Fridays (virtual)
1:30-2:30pm
EAT. CHAT. MOVE!
Breast and gynecologic cancer survivors exercise and discuss positive nutrition habits in a safe and supportive environment. In partnership with The Cancer Institute at St. Francis Hospital.
