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specialty fitness classes

Partners Power

| SUN, MAR 29, 2020

Grab your fitness partner for this bootcamp-style class that incorporates various equipment and your buddy for resistance. 5 sessions $150 members / $200 nonmembers, 2 people $35 members / $45…

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STREET SMARTS SELF-DEFENSE 

| WED, MAR 25, 2020

Take control of your own safety, learn how to be more aware of your surroundings and prepare for the unexpected. Learn basic functional defense techniques, how to punch and kick…

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Partners Power

| SUN, MAR 22, 2020

Grab your fitness partner for this bootcamp-style class that incorporates various equipment and your buddy for resistance. 5 sessions $150 members / $200 nonmembers, 2 people $35 members / $45…

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STREET SMARTS SELF-DEFENSE 

| WED, MAR 18, 2020

Take control of your own safety, learn how to be more aware of your surroundings and prepare for the unexpected. Learn basic functional defense techniques, how to punch and kick…

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Partners Power

| SUN, MAR 15, 2020

Grab your fitness partner for this bootcamp-style class that incorporates various equipment and your buddy for resistance. 5 sessions $150 members / $200 nonmembers, 2 people $35 members / $45…

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STREET SMARTS SELF-DEFENSE 

| WED, MAR 11, 2020

Take control of your own safety, learn how to be more aware of your surroundings and prepare for the unexpected. Learn basic functional defense techniques, how to punch and kick…

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Partners Power

| SUN, MAR 08, 2020

Grab your fitness partner for this bootcamp-style class that incorporates various equipment and your buddy for resistance. 5 sessions $150 members / $200 nonmembers, 2 people $35 members / $45…

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STREET SMARTS SELF-DEFENSE 

| WED, MAR 04, 2020

Take control of your own safety, learn how to be more aware of your surroundings and prepare for the unexpected. Learn basic functional defense techniques, how to punch and kick…

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Partners Power

| SUN, MAR 01, 2020

Grab your fitness partner for this bootcamp-style class that incorporates various equipment and your buddy for resistance. 5 sessions $150 members / $200 nonmembers, 2 people $35 members / $45…

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INTERMEDIATE/ADVANCED BALLROOM DANCE

| THU, JAN 30, 2020

Our fun and easy approach will have you doing the Salsa, swing, tango, and more! Basic dance steps required. Taught by Pam Arcuri. 4 sessions $80 members / $100 nonmembers

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