


Take control of your own safety, learn how to be more aware of your surroundings and prepare for the unexpected. Learn basic functional defense techniques, how to punch and kick…
read more group exercise classes, specialty fitness classesTake control of your own safety, learn how to be more aware of your surroundings and prepare for the unexpected. Learn basic functional defense techniques, how to punch and kick…
read more group exercise classes, specialty fitness classesOur fun and easy approach will have you doing the Salsa, swing, tango, and more! Basic dance steps required. Taught by Pam Arcuri. 4 sessions $80 members / $100 nonmembers
read more group exercise classes, specialty fitness classesOur fun and easy approach will have you doing the Salsa, swing, tango, and more! Basic dance steps required. Taught by Pam Arcuri. 4 sessions $80 members / $100 nonmembers
read more group exercise classes, specialty fitness classesOur fun and easy approach will have you doing the Salsa, swing, tango, and more! Basic dance steps required. Taught by Pam Arcuri. 4 sessions $80 members / $100 nonmembers
read more group exercise classes, specialty fitness classesOur fun and easy approach will have you doing the Salsa, swing, tango, and more! Basic dance steps required. Taught by Pam Arcuri. 4 sessions $80 members / $100 nonmembers
read more group exercise classes, specialty fitness classesDiscover a whole new you from the synergy of breath, alignment and fitness technique. Find your optimal strength and flexibility from the inside out. Free to members 16+ years old.…
read more group exercise classes, specialty fitness classesJoin Inbar as she leads the class through a 90-minute yoga/meditation class. All levels and abilities welcome. Please note that no one will be permitted into the class once it…
read more group exercise classes, specialty fitness classesDiscover a whole new you from the synergy of breath, alignment and fitness technique. Find your optimal strength and flexibility from the inside out. Free to members 16+ years old.…
read more group exercise classes, specialty fitness classesDiscover a whole new you from the synergy of breath, alignment and fitness technique. Find your optimal strength and flexibility from the inside out. Free to members 16+ years old.…
read more group exercise classes, specialty fitness classes
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