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In observance of Yom Kippur, we will be closed on Monday, September 28 and will re-open at 6am on Tuesday, September 29.

specialty fitness classes

STREET SMARTS SELF-DEFENSE 

| WED, MAR 11, 2020

Take control of your own safety, learn how to be more aware of your surroundings and prepare for the unexpected. Learn basic functional defense techniques, how to punch and kick…

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STREET SMARTS SELF-DEFENSE 

| WED, MAR 04, 2020

Take control of your own safety, learn how to be more aware of your surroundings and prepare for the unexpected. Learn basic functional defense techniques, how to punch and kick…

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INTERMEDIATE/ADVANCED BALLROOM DANCE

| THU, JAN 30, 2020

Our fun and easy approach will have you doing the Salsa, swing, tango, and more! Basic dance steps required. Taught by Pam Arcuri. 4 sessions $80 members / $100 nonmembers

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INTERMEDIATE/ADVANCED BALLROOM DANCE

| THU, JAN 23, 2020

Our fun and easy approach will have you doing the Salsa, swing, tango, and more! Basic dance steps required. Taught by Pam Arcuri. 4 sessions $80 members / $100 nonmembers

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INTERMEDIATE/ADVANCED BALLROOM DANCE

| THU, JAN 16, 2020

Our fun and easy approach will have you doing the Salsa, swing, tango, and more! Basic dance steps required. Taught by Pam Arcuri. 4 sessions $80 members / $100 nonmembers

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INTERMEDIATE/ADVANCED BALLROOM DANCE

| THU, JAN 09, 2020

Our fun and easy approach will have you doing the Salsa, swing, tango, and more! Basic dance steps required. Taught by Pam Arcuri. 4 sessions $80 members / $100 nonmembers

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IN2IT with Rhonda

| MON, DEC 16, 2019

Discover a whole new you from the synergy of breath, alignment and fitness technique. Find your optimal strength and flexibility from the inside out. Free to members 16+ years old.…

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Mind Body Yoga Workshops with Inbar

| SAT, DEC 14, 2019

Join Inbar as she leads the class through a 90-minute yoga/meditation class. All levels and abilities welcome. Please note that no one will be permitted into the class once it…

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IN2IT with Rhonda

| MON, DEC 09, 2019

Discover a whole new you from the synergy of breath, alignment and fitness technique. Find your optimal strength and flexibility from the inside out. Free to members 16+ years old.…

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IN2IT with Rhonda

| MON, DEC 02, 2019

Discover a whole new you from the synergy of breath, alignment and fitness technique. Find your optimal strength and flexibility from the inside out. Free to members 16+ years old.…

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