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Partners Power
Alyson Goodman | SUN, MAR 29, 2020Grab your fitness partner for this bootcamp-style class that incorporates various equipment and your buddy for resistance. 5 sessions $150 members / $200 nonmembers, 2 people $35 members / $45…
read more group exercise classes, specialty fitness classes STREET SMARTS SELF-DEFENSE
Alyson Goodman | WED, MAR 25, 2020Take control of your own safety, learn how to be more aware of your surroundings and prepare for the unexpected. Learn basic functional defense techniques, how to punch and kick…
read more group exercise classes, specialty fitness classes Partners Power
Alyson Goodman | SUN, MAR 22, 2020Grab your fitness partner for this bootcamp-style class that incorporates various equipment and your buddy for resistance. 5 sessions $150 members / $200 nonmembers, 2 people $35 members / $45…
read more group exercise classes, specialty fitness classes STREET SMARTS SELF-DEFENSE
Alyson Goodman | WED, MAR 18, 2020Take control of your own safety, learn how to be more aware of your surroundings and prepare for the unexpected. Learn basic functional defense techniques, how to punch and kick…
read more group exercise classes, specialty fitness classes Partners Power
Alyson Goodman | SUN, MAR 15, 2020Grab your fitness partner for this bootcamp-style class that incorporates various equipment and your buddy for resistance. 5 sessions $150 members / $200 nonmembers, 2 people $35 members / $45…
read more group exercise classes, specialty fitness classes STREET SMARTS SELF-DEFENSE
Alyson Goodman | WED, MAR 11, 2020Take control of your own safety, learn how to be more aware of your surroundings and prepare for the unexpected. Learn basic functional defense techniques, how to punch and kick…
read more group exercise classes, specialty fitness classes Partners Power
Alyson Goodman | SUN, MAR 08, 2020Grab your fitness partner for this bootcamp-style class that incorporates various equipment and your buddy for resistance. 5 sessions $150 members / $200 nonmembers, 2 people $35 members / $45…
read more group exercise classes, specialty fitness classes STREET SMARTS SELF-DEFENSE
Alyson Goodman | WED, MAR 04, 2020Take control of your own safety, learn how to be more aware of your surroundings and prepare for the unexpected. Learn basic functional defense techniques, how to punch and kick…
read more group exercise classes, specialty fitness classes Partners Power
Alyson Goodman | SUN, MAR 01, 2020Grab your fitness partner for this bootcamp-style class that incorporates various equipment and your buddy for resistance. 5 sessions $150 members / $200 nonmembers, 2 people $35 members / $45…
read more group exercise classes, specialty fitness classes INTERMEDIATE/ADVANCED BALLROOM DANCE
Alyson Goodman | THU, JAN 30, 2020Our fun and easy approach will have you doing the Salsa, swing, tango, and more! Basic dance steps required. Taught by Pam Arcuri. 4 sessions $80 members / $100 nonmembers
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