login programs outdoor group exercise
Outdoor: Spin with Jill
Alyson Goodman | SUN, MAY 30, 2021Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
read more outdoor group exercise Outdoor: Tone Up with Constance
Alyson Goodman | SUN, MAY 30, 2021Strengthening class using light resistant equipment. All exercises may be modified for your level of fitness and chairs will be provided for those that prefer seated exercise. Classes are open…
read more outdoor group exercise Outdoor: Yoga with Constance
Alyson Goodman | SUN, MAY 30, 2021Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your…
read more outdoor group exercise Outdoor: Zumba with Rachel
Alyson Goodman | SAT, MAY 29, 2021A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To…
read more outdoor group exercise Outdoor: Mat Pilates with Rachel
Alyson Goodman | SAT, MAY 29, 2021Floor-based workout that increases core strength and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
read more outdoor group exercise Outdoor: Cardio Sculpt with Lori
Alyson Goodman | SAT, MAY 29, 2021Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email…
read more outdoor group exercise Outdoor: Core + Balance with Carin
Alyson Goodman | FRI, MAY 28, 2021Develop body awareness and improve balance while strengthening core and muscles. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email…
read more outdoor group exercise Outdoor: Zumba with Ghazal
Alyson Goodman | FRI, MAY 28, 2021A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To…
read more outdoor group exercise Outdoor: Yoga with David
Alyson Goodman | FRI, MAY 28, 2021Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your…
read more outdoor group exercise Outdoor: Spin with Jill
Alyson Goodman | FRI, MAY 28, 2021Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
read more outdoor group exercise
Recent Comments