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outdoor group exercise

Outdoor: Spin with Jill

| SUN, MAY 30, 2021

Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

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Outdoor: Tone Up with Constance

| SUN, MAY 30, 2021

Strengthening class using light resistant equipment. All exercises may be modified for your level of fitness and chairs will be provided for those that prefer seated exercise. Classes are open…

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Outdoor: Yoga with Constance

| SUN, MAY 30, 2021

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your…

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Outdoor: Zumba with Rachel

| SAT, MAY 29, 2021

A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To…

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Outdoor: Mat Pilates with Rachel

| SAT, MAY 29, 2021

Floor-based workout that increases core strength and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

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Outdoor: Cardio Sculpt with Lori

| SAT, MAY 29, 2021

Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email…

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Outdoor: Core + Balance with Carin

| FRI, MAY 28, 2021

Develop body awareness and improve balance while strengthening core and muscles. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email…

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Outdoor: Zumba with Ghazal

| FRI, MAY 28, 2021

A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To…

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Outdoor: Yoga with David

| FRI, MAY 28, 2021

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your…

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Outdoor: Spin with Jill

| FRI, MAY 28, 2021

Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

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