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outdoor group exercise

Outdoor: Yoga with David

| TUE, AUG 31, 2021

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your…

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Outdoor: Low + Tone with Maria

| TUE, AUG 31, 2021

Low impact aerobics with toning exercises, accommodating individual abilities. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

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Outdoor: Dance Fusion with Desiree

| MON, AUG 30, 2021

Cardio and dance moves to fun, upbeat music. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

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Outdoor: Chair Yoga with Jen

| MON, AUG 30, 2021

This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or…

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Outdoor: Zumba with Raphael

| MON, AUG 30, 2021

A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To…

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Outdoor: Yoga with Constance

| MON, AUG 30, 2021

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your…

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Outdoor: Cardio Sculpt with Rachel

| MON, AUG 30, 2021

Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email…

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Outdoor: Tone Up with Constance

| SUN, AUG 29, 2021

Strengthening class using light resistant equipment. All exercises may be modified for your level of fitness and chairs will be provided for those that prefer seated exercise. Classes are open…

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Outdoor: Yoga with Constance

| SUN, AUG 29, 2021

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your…

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Outdoor: HIIT with Desiree

| SUN, AUG 29, 2021

Get a great cardio workout that will make you sweat! Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

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