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Chair Yoga with Jen
Alyson Goodman | MON, NOV 14, 2022This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or…
read more outdoor group exercise Zumba with Raphael
Alyson Goodman | MON, NOV 14, 2022A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To…
read more outdoor group exercise Blast Off with Desiree
Alyson Goodman | SAT, NOV 12, 2022Resistance training will challenge you to a new level of fitness. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
read more outdoor group exercise Chair Yoga with Jen
Alyson Goodman | MON, NOV 07, 2022This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or…
read more outdoor group exercise Zumba with Raphael
Alyson Goodman | MON, NOV 07, 2022A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To…
read more outdoor group exercise Blast Off with Desiree
Alyson Goodman | SAT, NOV 05, 2022Resistance training will challenge you to a new level of fitness. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
read more outdoor group exercise Chair Yoga with Jen
Alyson Goodman | MON, OCT 31, 2022This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or…
read more outdoor group exercise Zumba with Raphael
Alyson Goodman | MON, OCT 31, 2022A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To…
read more outdoor group exercise Blast Off with Desiree
Alyson Goodman | SAT, OCT 29, 2022Resistance training will challenge you to a new level of fitness. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
read more outdoor group exercise Chair Yoga with Jen
Alyson Goodman | MON, OCT 24, 2022This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or…
read more outdoor group exercise
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