This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Masks must be worn at all times…
Sunday: 7:00 am-6:00 pm
Monday-Thursday: 6:00 am-9:00 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-6:00 pm
Please note: The Health+Wellness Center always closes a half hour before the building closes.