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Triple Threat Training

Triple Threat Training (Strength, Cardio, Core), is a high energy small group training designed for very active adults who want to push their fitness to the next level. With only 3 participants per class, you will receive personalized coaching through timed circuits using functional and non-traditional fitness equipment. Three Focuses, Three Spots. One incredible workout.

Open to members only.

Date & TimeThursdays, October 8 - 22, 2:30-3:20pm
Ages18+ years
Spots Available3
More InformationLori Levi, Health + Wellness, llevi@sjjcc.org, 516-484-1545, ext. 153

This program is available to members only.

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