Lessons

SPORTS TRAINING

All persons entering SJJCC who are over the eligible age of 12 are required to be fully vaccinated. 

BASKETBALL TRAINING
Ages: 4+ years
Tailored sessions to teach both advanced skills for competitive players and fundamentals for beginners or those who are less competitive.

Private Lesson
30 minutes: $45 members / $65 nonmembers
50 minutes: $65 members / $85 nonmembers

10 Private Sessions
30 minutes: $350 members / $550 nonmembers
50 minutes: $550 members / $750 nonmembers

Private Group Lesson
30 minutes: $65 members / $85 nonmembers
50 minutes: $105 members / $125 nonmembers

10 Private Group Lessons
30 minutes: $550 members / $750 nonmembers
50 minutes: $905 members / $1,115 nonmembers

BEAMON’S TEAM BASKETBALL TRAINING
Ages: 7+ years
We are excited to welcome George Beamon to the SJJCC team! A former NCAA Division 1 player, George led Roslyn to the 2008-2009 Nassau County Class A Championship, setting a school record of 56 points. In his professional career, he was drafted in Round 3 with Pick 6 of the 2014 NBA D-League Draft to Oklahoma City Thunder affiliate. Lately Beamon has been playing overseas. At SJJCC, he’s known for instructing individuals and groups in sports rules, game strategies, and performance principles, such as specific ways of moving the body, hands or feet.
Sessions are on Tuesdays and Thursdays
$90 members / $110 nonmembers per hour
$50 members / $60 nonmembers per half hour

To register, contact the Fitness Center Welcome Desk, 516.484.1545 ext. 139, fitness@sjjcc.org.

CREATE-A-CLASS
Ages: 5+ years
Gather three or more friends to play and train outdoors for 45 minutes in baseball, basketball, hockey, lacrosse, soccer, tennis, and volleyball! Training is customized to accommodate all individual and team sports. Maximum of 10 children per class.
$20 members per child / $35 nonmembers per child

ONE-ON-ONE AND SMALL GROUP TRAINING

Available for the following sports

• Basketball
• Hockey
• Lacrosse
• Soccer
• Tennis
• Volleyball

PRIVATE LESSONS
Single Private Lesson
$45 members

5 Private Lessons
$200 members

10 Private Lessons
$350 members

GROUP LESSONS (up to 5 people)
Single Group Lessons
30 minutes, $65 members
50 minutes, $105 members

5 Group Lessons
30 minutes, $300 members
50 minutes, $475 members

10 Group Lessons
30 minutes, $550 members
50 minutes, $905 members

BACKYARD SPORTS
Ages: 3-7 years
These lessons are all about fun and introducing sports skills to young children. We will cover a wide range of games and coordination skills including soccer, t-ball, and more.

PRIVATE LESSONS
Single Private Lessons
30 minutes, $30 members
50 minutes, $50 members

5 Private Lessons
30 minutes, $125 members
50 minutes, $225 members

GROUP LESSONS (up to 4 people)
Single Group Lessons
30 minutes, $60 members
50 minutes, $100 members

5 Group Lessons
30 minutes, $275 members
50 minutes, $450 members

TEEN SPORTS FITNESS: SPORTS TRAINING + PERSONAL TRAINING   
Ages: 12-17 years
This comprehensive training plan incorporates sports specific drills including agility, flexibility, and balance combined with a 30-minute personal training session on proper techniques for strength training and cardio workouts. Includes 4 hour-long sessions.

GROUP LESSONS (up to 4 people)   
$80 members (all 4 sessions)