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Specialty Fitness Classes

SPECIALTY FITNESS CLASSES

Get fit with invigorating specialty classes that help you achieve physical and mental wellness.

BALLROOM DANCE – NEW SESSION BEGINS NOVEMBER 6!
Salsa, swing, tango, and more! Our fun and easy approach is ideal for couples and singles at all levels. No sneakers please; leather sole shoes required. Advance registration required.
4 sessions
Begins, Wednesday, November 6
Register for Beginner/Intermediate, 6:30-7:30pm
Register for Intermediate/Advanced, 7:30-8:30pm (Basic dance steps required. Participation at instructor’s discretion.)
$100 / members $80

MIND BODY YOGA WORKSHOPS WITH INBAR 
Join Inbar as she leads the class through a 90-minute yoga/meditation practice. All levels and abilities welcome. Entrance not permitted once class has begun.
4 sessions
Saturdays, November 16 and December 14
1-2:30pm
$35 / members $25, drop-in rate per session
Register

For more information on any of our programs or to register, contact the Fitness Center Welcome Desk, 516.484.1545 ext. 139, fitness@sjjcc.org.


MINDFUL LIVING

MEDITATION
Calm your mind and de-stress your body through a one-hour mindful meditation session. Registration not required.
Ongoing
Thursdays
12:30-1:30pm
$10 per session / members, Engage, Career>Connect, and Cancer Wellness participants free

Audrey Kurland

Director of Health + Wellness and Director of Membership

(516) 484-1545 x139

Putting the needs of SJJCC members first along with motivating them through classes and clinics in aquatics, fitness, and sports, is Audrey Kurland, Director of Health + Wellness and Membership.…

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Events

Mind Body Yoga Workshops with Inbar

Sat, Nov 16, 2019

1:00pm - 2:20pm

Mind Body Yoga Workshops with Inbar

Sat, Dec 14, 2019

1:00pm - 2:20pm