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Training Courses

TRAINING COURSES

SPRING SWIM TRAINING
Ages: 7-18 years
Our Spring Swim Training will focus on endurance and skills training. This program is fantastic for any swimming enthusiast, whether you are coming from the swim team, or you just love to swim for exercise and conditioning. Prerequisite: You must be able to complete 2 non-stop laps of freestyle swim in order to participate.
9 weeks
Monday, April 25-Thursday, June 23 (no classes on Monday, May 30 and Monday, June 6)
Training will be Monday-Thursday
Group 1: 5-6pm*
Group 2: 6-7:15pm*
$450 members / $600 nonmembers
Register
*Groups will be determined by the coaching staff


LIFEGUARD TRAINING
Ages: 15+ years (Must be at least 16 years to take the Nassau County Lifeguard test)
Earn American Red Cross certification in three different areas in just one week: lifeguarding, first aid, and CPR/AED. All applicants must pass a pre-test to be eligible. Must attend all classes within the session. Sessions at Camp Jacobson take place in the Senior Pool. Additional dates may be added based on the discretion of the instructor. Training location may be adjusted due to weather issues.
Monday, June 20, 4-7pm (pre-test at Camp Jacobson)
Tuesday, June 21, 12-8pm (at SJJCC)
Wednesday, June 22, 12-8pm (at SJJCC)
Thursday, June 23, 12-8pm (deep water at Camp Jacobson)
$400 members / $500 nonmembers* (Includes non-refundable $75 registration fee) 
*Includes failure of pretest, cancellation or no show
Register


PRIVATE CPR CLASS
Schedule a private CPR class for a group of six or more
At Sid Jacobson JCC, $85 members / $100 nonmembers
At your home, $115 members / $130 nonmembers

For more information and to register, contact the Fitness Center Welcome Desk, 516.484.1545 ext. 139, fitness@sjjcc.org.

Dov Mochari

Assistant Health + Wellness Director, Aquatics Director

(516) 484-1545 x108

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Register

2 results

AQUATICS A Spring Swim Training 2020 (63483)

Aquatics

Group

We focus on endurance and skills training. Participants are required to complete 2 non-stop laps of freestyle swim. You are welcome to attend as many sessions per week as you would like. You do not have to be a member of the swim team to join.

Program Start DateMonday, April 25, 2022

Day(s) of the week M, TU, W, TH

Start time 5:00PM

END TIME 7:15PM

fee$ 600.00

Program End DateThursday, June 23, 2022

Registration StatusOpen

AQUATICS Spring Swim Training 2022 9 weeks Mon- Thurs (63484)

Aquatics

Group

We focus on endurance and skills training. This program is fantastic for any swimming enthusiast, whether you are coming from the swim team, or you just love to swim for exercise and conditioning. Participants are required to complete 2 non-stop laps of freestyle swim. You are welcome to attend as many sessions per week as you would like.

Program Start DateMonday, April 25, 2022

Day(s) of the week M, TU, W, TH

Start time 5:00PM

END TIME 7:15PM

fee$ 600.00

Program End DateThursday, June 23, 2022

Registration StatusOpen