Sid Jacobson JCC

Spin with Gabby
2024-06-09 09:30 - 10:20 (America/New_York) | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
Get your heart pumping on our spin bikes.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Restorative Yoga with Jen
2024-06-09 09:30 - 10:20 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
Find balance and heal your body, mind, and soul through this deep relaxing style of yoga. Each posture uses bolsters, blocks, and towels which are used to support you into re-energizing and de-stressing yoga poses. All levels welcome, must bring your own blankets or towels.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

News Behind the News
2024-06-10 10:30 - 11:30 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
Share your thoughts and hear from others about current events.

Life Lessons from the "Blue Zones"
2024-06-10 19:00 - 21:00 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
Researcher and National Geographic journalist Dan Buettner identified five locations around the world – dubbed “blue zones” – that foster a lifestyle of longevity based on nine principles. Key factors include activity, outlook, connections, and diet. Registered dietitian and health supportive chef Zari Ginsburg will virtually span the globe and share how you can incorporate habits and foods from these populations into your daily routine! Snacks that represent the zones will be served.
$25 members / $35 nonmembers

REACH Lecture Series
2024-06-11 11:00 - 12:00 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
Informative talks presented by experts on politics, music, art, religion, public affairs, and more.

SKIN AND BREAST CARE KNOWLEDGE FOR CANCER SURVIVORS
2024-06-13 18:00 - 19:30 | At Deep Blue Med Spa, 2200 Northern Blvd, Suite 201, East Hill, 11548

Beginner Yoga with Rhonda
2024-06-14 08:00 - 08:50 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
Learn basic yoga moves with a slow guided flow.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Virtual: Seniorcize with Natalie - Upper Body + Core
2024-06-14 09:00 - 09:45 | Virtual, NY
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress.
All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.

Aqua Fit with Natalie
2024-06-14 10:15 - 11:05 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Zumba with Ghazal
2024-06-14 11:00 - 11:45 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Beginner Yoga with David
2024-06-14 11:00 - 11:50 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States

Core + Balance with Carin
2024-06-14 12:00 - 12:45 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
Develop body awareness and improve balance while strengthening core and muscles.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Cardiosculpt with Edy
2024-06-15 09:00 - 09:50 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
Strengthens the entire body with both cardio exercise and strength training.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Mat Pilates with Amy
2024-06-15 09:00 - 09:50 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
Floor-based workout that increases core strength and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Yoga with Grace
2024-06-15 10:00 - 10:50 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Blast Off with Desiree
2024-06-15 11:15 - 12:00 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
Resistance training will challenge you to a new level of fitness.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
