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DTSTART;TZID=America/New_York:20251209T190000
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UID:10140405-1765306800-1765306800@www.sjjcc.org
SUMMARY:R.A.I.N. Meditation
DESCRIPTION:Recognize. Allow. Investigate. Nurture.\nEver feel like your emotions are running the show? Explore a simple yet powerful practice to help you tune in to your emotions with curiosity and compassion. Walk away with practical tools for staying grounded in the moment\, navigating emotional triggers more skillfully\, and bringing greater calm and clarity to your day.\n\n3-Part Series\nTuesdays\, 7pm\nDecember 9\nJanuary 13\nFebruary 10\n$75 members / $100 nonmembers
URL:https://www.sjjcc.org/event/mastering-mindfulness-r-a-i-n/2025-12-09/
LOCATION:Sid Jacobson JCC\, 300 Forest Dr\, East Hills\, NY\, 11548\, United States
CATEGORIES:Center for Psychological Resilience
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