Sid Jacobson JCC

Spin with Gabby
2023-09-10 09:30 - 10:20 (America/New_York) | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
Get your heart pumping on our spin bikes.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Restorative Yoga with Jen
2023-09-10 09:30 - 10:20 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
Find balance and heal your body, mind, and soul through this deep relaxing style of yoga. Each posture uses bolsters, blocks, and towels which are used to support you into re-energizing and de-stressing yoga poses. All levels welcome, must bring your own blankets or towels.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Spin
2023-09-11 18:00 - 18:50 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States

Cardio Resistance with Rachel
2023-09-12 08:00 - 08:50 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
Cardio exercise with bands, balance, and strength.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Spin with Jill
2023-09-12 09:00 - 09:50 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States

Cardio Kickbox with Jenia
2023-09-12 10:00 - 10:50 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
This class combines martial arts with cardio exercises.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Body Strong Pilates with Rose
2023-09-14 09:30 - 10:20 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
Strengthen your core, pelvic muscles, and mindset in this class.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Powersculpt with Jenia
2023-09-14 10:00 - 10:50 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
Challenge yourself in this class that combines core training and cardio.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Beginner Yoga with Rhonda
2023-09-15 08:00 - 08:50 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
Learn basic yoga moves with a slow guided flow.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Virtual: Seniorcize with Natalie - Upper Body + Core
2023-09-15 09:00 - 09:45 | Virtual, NY
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress.
All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.

Aqua Fit with Natalie
2023-09-15 10:15 - 11:05 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Beginner Yoga with David
2023-09-15 11:00 - 11:50 | Sid Jacobson JCC, 300 Forest Dr, East Hills, NY, 11548, United States
