Get a total body workout that will tighten and tone in all the right places with Bonne! Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or tie on hand. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive […]
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
A Latin-inspired dance class incorporating various moves to burn calories while having fun. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Get a total body workout that will tighten and tone in all the right places with Bonne! Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or tie on hand. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive […]
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
A Latin-inspired dance class incorporating various moves to burn calories while having fun. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Get a total body workout that will tighten and tone in all the right places with Bonne! Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or tie on hand. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive […]
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
A Latin-inspired dance class incorporating various moves to burn calories while having fun. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Get a total body workout that will tighten and tone in all the right places with Bonne! Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or tie on hand. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive […]
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
A Latin-inspired dance class incorporating various moves to burn calories while having fun. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Get a total body workout that will tighten and tone in all the right places with Bonne! Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or tie on hand. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive […]
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
A Latin-inspired dance class incorporating various moves to burn calories while having fun. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Sunday: 7:00 am-6:00 pm
Monday-Thursday: 6:00 am-10:00 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-6:00 pm
Please note: The Health+Wellness Center always closes 15 minutes before the building closes.
