Get a total body workout that will tighten and tone in all the right places. Classes are open to active members only, ages 16+ years. Advance registration is required. To […]
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your […]
Ages: 18-24 months Join us for a special Parent + Me class that will include music, movement, and a craft with a Thanksgiving fall theme. Please bring a small peanut-free […]
Come play cards, bridge, Mah Jongg, and other games with your pals. Interested in joining a game, reach out and we will try to match you with other players.
A fitness-based approach to yoga with an emphasis on strength and core. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, […]